1:1 COACHING
YOUR PATH TO PERSONAL FREEDOM BEGINS HERE
Transform your life through personal freedom coaching with James.
FOR INDIVIDUALS READY TO HEAL, GROW AND TRANSFORM.
When you hear the word 'freedom', what comes to mind?
Financial freedom? The freedom to travel the world?
Or is it something deeper...
The freedom to be unapologetically yourself, without fear of judgment?
The freedom to boldly follow your dreams and live authentically on your own terms?
The freedom to build deep, meaningful relationships that feel truly safe, secure and connected?
THE INNER FREEDOM FRAMEWORK ™️ - HOW WE CREATE THE CHANGE
This powerful framework guides you through an intimate transformation, helping you break through limitations from the inside out. While the process is structured, it's designed to be flexible to meet you where you are and support you with your specific situation and challenges. Here's what we'll explore:
RELEASE THE PAST - SELF-HEALING PRACTICES FOR INNER PEACE
Combining the Internal Family Systems (IFS) therapeutic approach with Conscious Connected Breathwork, we'll take a holistic approach, uncovering the root cause of your cycles of shame, suffering and "stuckness." You'll develop the tools to release limiting beliefs and subconscious wounds that have been holding you back.
RETURN TO THE PRESENT - REGULATED BODY, RESILIENT MIND
Learning to regulate both the mind and body, we'll explore the power of cultivating a curious and compassionate mindset, along with nervous-system regulation to build resilience, increasing your capacity to handle the challenges of modern living.
REWRITE THE FUTURE - WALK THE PATH OF SELF-LEADERSHIP
By integrating the learnings of the past and present, you'll discover a new vitality for building a future that feels YOURS. Through courageous communication, you'll learn to build relationships that feel authentic and connected. With aligned values and a clear 'North Star' purpose, you'll feel confident and capable as you move forwards on your journey.
Hear what some of James' clients have said
Philip Currie - Barrister and Men's Work Facilitator
Philip Currie - Barrister and Men's Work Facilitator
Philip Currie - Barrister and Men's Work Facilitator
"Working with James has been nothing short of life-changing.
I feel like a changed man - my relationship, my personal life, my work and my health (both physical and mental) have all transformed during our time working together.
I'm pretty sure it's been the best investment I will ever make."
Jay Young - Managing Director, Grand Visual
Philip Currie - Barrister and Men's Work Facilitator
Philip Currie - Barrister and Men's Work Facilitator
"What started as a quest for a little self-optimisation developed quickly into a gritty, eye-opening and insanely cathartic process of self-awareness and understanding.
It's a shame businesses don't encourage more of this work from their leaders - the world would be a much better place."
Victor Sabbe - European Marketing Director, L'Occitane
Philip Currie - Barrister and Men's Work Facilitator
Victor Sabbe - European Marketing Director, L'Occitane
"James' unique blend of coaching, mentoring and breathwork has had an impact on every aspect of my being.
I was sceptical about working with a coach online, but these 4 months have truly changed my life.
If you're sceptical too, I guarantee you'll see the tremendous value James can bring by investing in yourself and doing the work.
I feel free!"
Joshua Kempton - Hybrid Athlete and Performance Coach
Philip Currie - Barrister and Men's Work Facilitator
Victor Sabbe - European Marketing Director, L'Occitane
"Working with James has helped me in every area of my life - in business, my relationships, but most of all in my relationship with myself. I've grown and expanded in so many ways. It sounds cliche, but I truly feel like I've found myself.
One of the best things I've ever done."