JAMES OLIVER
JAMES OLIVER
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    • Home
    • About
    • 1:1 Coaching
    • Breathwork
    • Corporate
    • Contact
    • Resources
  • Home
  • About
  • 1:1 Coaching
  • Breathwork
  • Corporate
  • Contact
  • Resources

Guides and Resources

"Heal Your Shame, Transform Your Life" -Free E-Guide

This guide will help you discover:


- What Shame actually is and how it affects our relationship with ourselves and the world around us

-  The key differences between Shame and Guilt

- How shame hides and the tools to help you identify it

- 30 powerful journaling prompts to begin your journey towards a shame-free life.

Download Your Guide

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